HUNDREDS OF THIRD LEVEL students in Ireland have started a month-long step challenge by joining together in small teams to record the highest number of steps together. We will update this page throughout the month of March 2018, helping to surface some of the initiative shown by LIT sports management students who are taking part in the programme.
I'm logging an average of 10,000 daily steps because I walk to work. And when snow fell all around County Tipperary, I walked everywhere to get food for the house. That allowed me to log more than 20,000 steps on two consecutive days in early March.
[Bernie Goldbach teaches creative media for business in the Limerick Institute of Technology.]