DIY TELEKINESIS is easy to learn and since I've mastered the art, I want to pass along the technique.
1. Place your object your trying to move in front of you.
2. Place your thumb near the object, this will allow your aura to extend into its aura.
3. Visualize the object moving, just see it sliding over the table. Try adding some more feeling to it by adding sound to the visualization.
4. If you still cannot move it, try again.
Tip: If you are tired, stop with the session. Lie down for a bit, try later.
Hat tip to Wikihow.